“A family is a place where minds come in contact with one another. If these minds love one another the…
Browsing: Personal Development
“Until we transform ourselves, we are like mobs of angry people screaming for peace. In order to move the world,…
Loss is confronting. But I ask you to please walk beside me while I address this most challenging aspect of…
When I woke up this morning, the first thing I did was a guided meditation titled “Cultivating Joy.” In this…
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh In today’s fast-paced…
“I have inherent worth. It cannot be raised by my strengths or lowered by my weaknesses or defects of character.”…
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”…
“Solitude is where one discovers one is not alone.” ~Marty Rubin “No one invites me to their party.” That’s what…
In the spring of 2012, I heard this word, “rest.” I realized how horrible I was at it. I wasn’t…
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”…