Too often we overestimate the significance of one big defining moment and underestimate the value of making a little progress…
Browsing: Self Improvement
Worry gives small things a big shadow. Some people wait all day for 5pm, all week for Friday, all year…
When I was a high school freshman, a 260-pound freshman girl showed up for track and field tryouts right alongside…
You’ve probably heard the saying, “You can’t pour from an empty cup.” It’s a popular metaphor that means you must…
There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what…
The goal each and every day of your life is to gradually grow stronger on the inside, so that less…
Opportunities are like sunrises, if we wait too long we miss them. Too often we waste our time waiting for…
You can’t lift a thousand pounds all at once, yet you can easily lift one pound a thousand times. Tiny,…
“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime spent living…
“What day is it?” asked Pooh.“It’s today,” squeaked Piglet.“My favorite day,” said Pooh. When you first awake, be mindful and…