“The journey of the perfect daughter is not about perfection; it’s about finding the courage to be imperfect, to be…
Browsing: Personal Development
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown I…
“I feel like I can see with my whole body,” I said to my peer after our last session exchange.…
“Believe you can, and you’re halfway there.” ~Theodore Roosevelt We are used to people talking about Dry January or Sober…
“If you are willing to look at another person’s behavior toward you as a reflection of their relationship with themselves…
“When you are in uncertainty, when you feel at risk, when you feel exposed, don’t tap out. Stay brave, stay…
“Joy comes to us in moments—ordinary moments. We risk missing out on joy when we get too busy chasing down…
The first time I got my heart broken—really, painfully broken—I remember feeling too ashamed to ask for support. I didn’t…
“All you’re going to lose is what was built for a person you no longer are.” ~Brianna Wiest I’ll admit…
“Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy—the experiences…