You’ve probably heard the saying, “You can’t pour from an empty cup.” It’s a popular metaphor that means you must…
Browsing: Self Improvement
There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what…
The goal each and every day of your life is to gradually grow stronger on the inside, so that less…
Opportunities are like sunrises, if we wait too long we miss them. Too often we waste our time waiting for…
You can’t lift a thousand pounds all at once, yet you can easily lift one pound a thousand times. Tiny,…
“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime spent living…
“What day is it?” asked Pooh.“It’s today,” squeaked Piglet.“My favorite day,” said Pooh. When you first awake, be mindful and…
“Do not ruin today with mourning tomorrow.” Ever feel a little overwhelmed? Or really overwhelmed? This quick read is for…
I know many of us are yearning for a simpler and selective range of life experiences right now — the…
The essence of a strong mind lies not in what it thinks, but in how it thinks. As human beings…