I know many of us are yearning for a simpler and selective range of life experiences in the month ahead…
Browsing: Self Improvement
Have you ever tried to flirt with your crush but found yourself tongue-tied? Or maybe you’re looking for ways to…
When I was a high school freshman, a 260-pound freshman girl showed up for track and field tryouts right alongside…
You can’t calm the storm. What you can do is calm yourself, and the storm will gradually pass. So do…
There is a small nuance in language that I often find myself chiming in on when I see a need…
One of the strongest signs of your growth is realizing you’re no longer holding on to the false beliefs that…
“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” —Hans Hofmann Minimalism is a…
We don’t drift into the life we want. We get there by living with focus—every day. My son and I…
I don’t think I’ve ever seen a list ranking the top values that parents want to pass on to their…
Mental health is an important topic of conversation these days—and rightly so. Mental health diagnoses in the U.S. increased by…