“There are two levels to your pain: the pain that you create now, and the pain from the past that…
Browsing: Personal Development
“For the person that needs to see this today: Your heart will heal, your tears will dry, your season will…
“You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to…
“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again.…
“We must be willing to let go of the life we planned so as to have the life that is…
“Where there is anger, there is always pain underneath.” ~Eckhart Tolle “I don’t know why I’m so angry,” my mother…
I don’t know about you, but I’ve had an exhausting week. I had a busier, more stressful schedule than usual,…
In my personal development journey, one framework has captivated my attention and focus for more than a decade. Understanding and…
It was late at night, and my husband and I were having an argument about the same subject we’d been…
“Without forgiveness life is governed by an endless cycle of resentment and retaliation.” ~Roberto Assagioli When I was a little…