“Movement has incredible healing power.” ~Alexandra Heather Foss My ten-year-old daughter, who had been ill for all her life, was…
Browsing: Personal Development
The holiday season can be joyful, stressful, difficult, or beautiful. It all depends on what you’re going through. Regardless of…
“There is beauty to be found in the pain. Life is brutal, but it’s also beautiful. Life is Brutiful.” ~Glennon Doyle For…
“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown Have…
“Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In this process…we begin to feel love for both…
“The beautiful thing about fear is when you run to it, it runs away.” ~Robin Sharma At the age of…
“To truly heal, we need to create a healing space—physically, emotionally, and spiritually.” ~Lynn Keegan Growing up, I never understood…
“‘What if I fall?’ Oh, but my darling, what if you fly?” –Erin Hanson Have you ever considered how much…
Hi friends! Since I’ve received numerous requests to bring back the Tiny Buddha shirts, I’ve decided to make them available…
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown Several…