“An empath is a person highly attuned to the feelings and emotions of those around them. Empaths feel what another…
Browsing: Personal Development
“Sometimes things have to go wrong before they can go right. Sometimes we have to let the wrong people walk…
“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t…
“Self-care is also not arguing with people who are committed to misunderstanding you.” ~Ayishat A. Akanbi⠀ It was an early…
A couple years ago, I entered a depressive state as I sat through many long, eventless days while on partial…
Hi friends! Just a quick note to let you know I posted a number of giveaways on Instagram this week,…
Well, all good things must come to an end, and that time has come for the Feel-Good Summer Bundle Sale.…
“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of…
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay When…
One day, toast changed my life. It was many years ago, when I was working as a personal trainer and…