“True healing is not a straight line. It is a spiral. You come back to things you thought you understood…
Browsing: Personal Development
“You can plan for a hundred years. But you don’t know what will happen the next moment.” ~Tibetan proverb Some…
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status…
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks…
Have you ever felt like fat and food were your enemies? Like everything would be better if you could just…
“Sometimes letting things go is an act of far greater power than defending or hanging on.” ~Eckhart Tolle In July…
“The body always leads us home… if we’re willing to listen.” For over a decade, I lived in a body…
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~Kahlil Gibran There are…
“Ghosting is cruel because it denies a person the chance to process, to ask questions, or to get closure. It’s…
“Happiness turned to me and said, ‘It is time. It is time to forgive yourself for all of the things…