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When it comes to quick, healthy dinner ideas, I’m usually on the hunt for something of the assembly-only variety. This…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
We may receive a portion of sales if you purchase a product through a link in this article. Water is…
In my 20s, “wellness” became a blueprint for how to live—structured, prescriptive, and endlessly optimized. I approached it the way…
This story is part of The EDIT: Summer Issue. Our quarterly magazine celebrates the rituals, recipes, and rhythms of intentional…
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If you haven’t yet subscribed to my Substack, it’s where I get a little more personal—writing from the heart about…
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You have deadlines, dishes, and a dozen texts to respond to. Figuring out what to eat shouldn’t be another source…