Modern life can be bustling, so it’s natural for your energy at times to feel scattered throughout the day when…
Browsing: Lifestyle
Nelson tells mindbodygreen that these benefits occur thanks to three distinct mechanisms. First, there’s neuroplasticity: the brain’s ability to reorganize…
While hip fractures can happen during severe trauma (e.g., a car crash, long fall, etc.), they’re far more common in…
You may have seen spirulina in powder form or blended up into smoothies (especially those with a gorgeous dark green…
Queue up your Calm app and blow the dust off your dream journal. With Neptune starting its annual retrograde, you’ll…
Green Chef’s signup is similar to other meal kit delivery services, but leaps and bounds simpler to filter by dietary…
The name dopamine detox implies that these behaviors are the only source of dopamine, and thus cutting them out will…
The concept of the evil eye is thousands of years old, and is based on the idea that someone has…
Of course, reflective and/or deliberate rumination are not always bad, and can even help you learn from the things you’ve…
As you get older, your skin starts to thin. This is a natural part of the aging process and happens…