HDL is “good” cholesterol: This is the cholesterol that’s not depositing in your arteries but is on its way out. So…
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Canopy hit the scene in 2020 with an aesthetically pleasing humidifier, specifically focusing on the impact your home environment plays…
Microcurrent is a non-invasive treatment, making these tools safe (and easy) to use at home. That is, of course, if…
There are two things to consider when applying these results. First, the study was funded by the California Strawberry Commission.…
Sunset helps me to switch from work into a more Zen mode in the evening. 7:30 p.m.: Finish dinner. 8 p.m.: I…
mindbodygreen’s bestselling sleep supplement was designed to promote whole-body relaxation—like what you’d expect after a deep massage or clarifying soak.*…
As your hormones begin to change, you may start noticing thinner hair. “As estrogen fluctuates toward an overall trend of…
For the study, researchers analyzed data from the National Health and Nutrition Examination Survey2, which included over 11,000 participants, ages…
We’ve said it before and I’ll say it again: The best hair masks can revitalize thirsty strands. Try as I…
Although only 16% of people in this study met the criteria for social jet lag, there were noticeable differences between…