There is one trick I always stick to when I’m returning home: Plan your next adventure. It helps ease the transition…
Browsing: Lifestyle
Before diving into products it helps to know what low porosity hair actually means. “Hair porosity describes how the hair’s…
So, one single supplement probably won’t capture and alleviate every single symptom, Tolentino says. Instead, you’ll have to asses which…
According to the U.S. Census Bureau, the number of Americans ages 65 and older is at an all-time high and…
The Mover Rhythm is just about that: moving. This can be going on long runs alone, attending exercise classes, working…
If you haven’t heard about this incredible phytonutrient before, you’re in for a treat! Found in grapes, wine, chocolate, and…
In its rapidly-growing array of products, Ancient Nutrition now offers collagen, protein, probiotics, vitamins, herbal supplements, greens powders, and more,…
It’s one of the most ubiquitous skin concerns out there. It equally affects folks of all ages, genders, skin types,…
August actually features two full moons this year, with the first peaking on Tuesday, August 1, at 2:31pm EDT, in…
As psychotherapist Annette Nuñez, Ph.D., LMFT, tells mindbodygreen, we all crave human connection, but when that connection doesn’t feel reciprocated, for…