In the weeks ahead, the verdant leaves we’ve peeped at all summer will dry out and shrivel up—and we don’t…
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The popular discourse around attachment styles might have you think most people have one of the insecure types—either an anxious…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin…
If there’s one season associated with allergies, it’s typically spring, with its abundant buds and blooms. But if you suffer…
Kendal Maxwell, Ph.D., is a Clinical Neuropsychologist at an academic medical center in Los Angeles, CA, providing brief psychotherapeutic interventions…
In the early stages of dormancy, plants take their cues from the outside world, such as changes in light and…
It’s no secret that running offers remarkable advantages for our physical well-being, mental state, and longevity. In fact, we wrote…
“I used to think it was just my industry that was brutal, but now because of social media and filters,…
Everyone has potential, but not everyone can (or wants to) live up to it. Hedging your bets based on that,…
One of our challenges as individuals is to identify the particular triggers that make us want to fight, flee, freeze,…