As a full-time novelist, I used to feel completely focused some days, and pages flew from my fingers. On other…
Browsing: Lifestyle
Of course, offloading your plate wherever possible may be the first step to easing stress. But it’s equally as important to…
My waves and I have been through quite the journey. I was a gymnast growing up and have core memories…
When it comes to improving sleep, going back to basics is best. Any sleep doctor worth their salt will tell…
Yes, when taking creatine, you might experience a very small increase in body weight.”Some people, but not all, experience a…
As a woman with chronic under eye circles, I asked Marino specifically about what I can do to help improve…
First, let’s go over the process of regular brow lamination. Think of this treatment as a chemical relaxer or perm…
I wanted to get away from all distractions and focus all my energy on self-realization. So, one fine morning, I…
For this study, researchers wanted to better understand the role of anger in achieving goals. To do so, they conducted…
Sunday was chicken day at our family’s house in Ikeja, Lagos, and the result was a dinner sourced almost entirely…