For this study, researchers wanted to better understand the role of anger in achieving goals. To do so, they conducted…
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Sunday was chicken day at our family’s house in Ikeja, Lagos, and the result was a dinner sourced almost entirely…
Finally, we have high-tech tools. “When it comes to Japanese skin care, advanced technologies and innovations are a huge part…
I remember the first time I saw an LED light mask: I was a very junior editor at a magazine,…
As a dietitian, I love all three macronutrients (macros) equally. Carbs provide my body with energy and fats protect my…
Much of the rhetoric around skin aging is quite aggressive–extra-potent topicals and intense treatments with extensive downtime, for example. However…
The secret to my sweet treat is mindbodygreen’s beauty & gut collagen in chocolate. To achieve the rich, rich chocolate…
Prolonged sauna use can lead to overheating, dehydration, and in extreme cases, heat stroke. It can also cause damage to…
I was hooked on acupuncture from the first time I tried it. Since then I’ve had close to 100 appointments,…
As beauty editors, we’re constantly testing products to deliver you the best, most informed recommendations. In our series, Talk of the…