There’s a truth I’ve been circling lately: I’m tired of trying to be my “best self.” Somewhere between the micro-habits,…
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We may receive a portion of sales if you purchase a product through a link in this article. The best…
FFor those of us who live by little treat culture, Advent calendar season is our time. Sure, they’re an invitation…
When Adam and I drove up to Santa Barbara for the wellness retreat I hosted earlier this month, I knew…
I live by Anne Shirley’s oft-quoted words: “I’m so glad I live in a world where there are Octobers.” Growing…
In 1984, I made the life-changing decision to check into a treatment center for bulimia. Over six weeks, I began…
Author: November 01, 2025mbg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of…
We may receive a portion of sales if you purchase a product through a link in this article. It’s one…
It’s no secret that wellness trends come and go. But a strong immune system? That never goes out of style.…
OOver the weekend, I bought myself a pumpkin spice candle. And even though the temps are still pushing 90 here…