We can’t draw any hard-and-fast conclusions from this study, but it sure looks like a Mediterranean diet is a healthy…
Browsing: Health
Existing research shows that maternal vitamin D deficiency can be linked to brain development disorders like schizophrenia. For this study,…
“I start with a BHA exfoliant,” says board-certified dermatologist Scott Walter, MD, FAAD, in a recent TikTok video. BHA is…
This study involved the brain scans of 25 healthy adults taken before and after exposure to traffic fumes. Alarmingly, researchers…
Individuals with a higher intake of vitamin D and higher vitamin D blood levels are less likely to develop MS1,…
According to clinical psychologist and board-certified sleep specialist Michael J. Breus, Ph.D., aka “the sleep doctor,” caffeine has a half-life…
Symptoms of depression can be debilitating. They include apathy, guilt, hopelessness, changes in body weight, insomnia, and irritability. While these…
For this study, researchers wanted to look at the brains of people who had previously been infected by COVID-19 and…
In the randomized clinical trial (RCT), researchers from Columbia University and Harvard Medical School randomly assigned 3,500 participants over the…
My mental health journey began when I was eleven years old. It was 1991, and Kurt Cobain hadn’t stepped up…