The massage portion is the best part of any facial, IMO. Just like an esthetician might knead in your moisturizer,…
Browsing: Health
The Kosas formula features similar players to the original defining pencil: soft waxes to help the pigment hold its shape…
“Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating and ritualistic behavior,” explains Rafaat W. Girgis,…
I grew up in a culture that believed that we could sleep when we were dead. Thankfully, my mom believed…
The lip line, that area of skin that separates the lips from the rest of the face, loses sharpness overtime.…
On the other side of the coin, diets that are high in refined carbs, sugars, and processed foods4 have been…
NASM (National Academy of Sports Medicine) is a widely recognized and respected organization in the fitness industry that offers NCCA-accredited…
It’s not every day that you hear about an office sauna. But at mindbodygreen, we know that well-being is often…
If I don’t get enough of something from food, I want it in my supplements, so I was pleased to…
A one-off statement that someone might be acting differently due to something going on in their life is empathy and…