“Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating and ritualistic behavior,” explains Rafaat W. Girgis,…
Browsing: Health
I grew up in a culture that believed that we could sleep when we were dead. Thankfully, my mom believed…
The lip line, that area of skin that separates the lips from the rest of the face, loses sharpness overtime.…
On the other side of the coin, diets that are high in refined carbs, sugars, and processed foods4 have been…
NASM (National Academy of Sports Medicine) is a widely recognized and respected organization in the fitness industry that offers NCCA-accredited…
It’s not every day that you hear about an office sauna. But at mindbodygreen, we know that well-being is often…
If I don’t get enough of something from food, I want it in my supplements, so I was pleased to…
A one-off statement that someone might be acting differently due to something going on in their life is empathy and…
Many manufacturers cut corners when developing multis, and “sprinkle their supplements with less-than-helpful amounts of vitamins, minerals, and botanicals,” mbg’s…
Unfortunately, there’s not one perfect time to test your hormones because it depends on many factors like birth control, symptoms…