Cold immersion, such as in the form of cold plunges, can come with a myriad of benefits. Although more research…
Browsing: Health
The Environmental Protection Agency (EPA) proposed new limits for PFAs in drinking water earlier this year—but until the government steps…
Working at mindbodygreen, I’m fairly well-versed in the benefits of sufficient vitamin D levels—and the drawbacks of insufficiency. I’m also…
It’s very normal for humans experiencing loss and needing comfort to turn on themselves instead, feeling blame or shame.Life can…
I’ll state the obvious: It’s a spray. After trying the Coco & Eve Micromist, I started dabbling in other tanning drops and…
Elaine was in her mid-60s when she came to the NIMH for help. She had suffered depression symptoms for 45…
Almonds can’t literally be milked—at least, not like a cow. But they can be processed with a method that uses…
First thing’s first: Grab a humectant rich cream or body serum. See, humectants draw moisture from the environment into your…
Was $61, now $25 Tarte’s Shape Tape Concealer has a cult following, and for good reason. Enhanced by nourishing skin-care…
Sometimes when I’m having a conversation, I’ll get to a particular word that I just can’t seem to remember. Maybe…