Dr. Mark Atkinson is an internationally renowned pioneer in the field of human potential development and optimal health medicine. Through…
Browsing: Health
Brenner recommends this shoe to those needing a stability shoe that’s moderately cushioned. It’s the latest entry in the Fresh…
There is undeniable power in our dreams. Whether you’re having a good dream or a nightmare, the specifics of where…
Terms and phrases like “healthy eating” and “getting healthier” probably instantly conjure up specific images: lots of vegetables sitting in…
Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming…
Over the years, my relationship with makeup has gone through many phases—some of them more regrettable than others (looking at…
Perpetua Neo, DClinPsy, is a psychologist and executive coach currently living in Singapore. She received her doctorate in clinical psychology…
There’s a reason why “just sleep on it” is such a common maxim in the English language: the restorative, perspective-altering…
Slippery soles, barely there cushioning, tight spots that all but guaranteed blisters—it’s a miracle that my (former) laissez-faire attitude toward…
The term “wellness travel” can conjure a wide range of soothing settings in one’s mind. Whether it’s some form of…