As a beauty editor, a significant part of my job involves testing products—a lot of products. I’m constantly updating my…
Browsing: Health
Researchers looked at three large prospective cohorts for this study, analyzing data on coffee habits and concurrent weight changes. On…
After these initial meetings, your time with a coach—whether it’s 15 minutes or an hour—will likely be spent checking in…
Integrative neurologist Romie Mushtaq, M.D. notes that genetic tests are not routinely used in clinical settings—even integrative ones—to diagnose or…
I dig my thumbnail into my upper right thigh for distraction, feigning normalcy in the salon chair. I’m walking a…
A recent study published in the Journal of Affective Disorders found that running therapy and antidepressants had similar effects on…
I signed up for Yoga International and was prompted to select my goals, my yoga interests, and my skill level.…
For the more than 11 million people in this country who face period poverty, being able to afford necessary menstrual…
I did Yoga Nidra for the first time back in 2018 during my first yoga teacher training. “Nidra” is the…
October marks the end of summer and the beginning of fall season, ushering in not only sweater weather and pumpkin-spice…