One main factor that contributes to physical skin aging is a lack of hydration. Of course, drinking water is one…
Browsing: Health
If you’re one who wants to walk the walk and talk the talk when it comes to baking without spending…
My friends and I have shared a lot over the years: dorm rooms and apartments, stories of high school crushes…
Nature is healing. We likely don’t need to remind you of the connection between green space and overall happiness (though…
“Feeding is a hot button for new moms everywhere. There’s so much controversy around it. Should you breastfeed, should you…
When you think of dementia, you probably imagine a cognitive disease that becomes more likely the older you get—particularly if…
When you think of traveling to Mexico, what comes to mind? Perhaps it’s going on a culinary excursion to tantalize…
Protein conversations typically revolve around muscle mass—but the ways in which protein is used in the body are vast and…
Ryan Brady is a Freelance Writer at mindbodygreen. She received her B.A. in Visual Arts from Yale University and her…
What to hide and what to reveal? The answer to that question could befuddle us all this week as the…