Like so many of us, LeVeque was taught that overnight oats, chia pudding, and egg scrambles are the epitome of…
Browsing: Health
So, it’s not about denying yourself (or your child) the joy of a Halloween treat. Instead, UNREAL snacks are a…
Ah, but skin aging isn’t just about the skin’s surface. As Goodman previously shared during an episode of Clean Beauty…
Few things beat a day or night out—or in—with a friend. But as much as you may love hanging out…
If it seems like the weight room at your gym is getting busier these days, you’re probably not imagining it.…
Humectants pull water into the skin. You might hear “water-loving” or “hydrophilic” tossed around when discussing this ingredient category, and…
The study was observational, so there’s no direct explanation as to why this significant difference in prediabetes and type 2…
During a recent episode of the mindbodygreen podcast, Buettner mentions a Mayo Clinic study that set out to measure life…
Inflammation is a driving force behind many common skin care conditions, such as acne, eczema, rosacea, and even premature aging.…
The research for this study was done out of Australia and is the largest study on light exposure and mental…