Flaxseeds have long been a staple in nutrition and wellness. The superfood is packed with omega-3 fatty acids, antioxidants, protein,…
Browsing: Health
When it comes to making smoothies, there’s a short list of usual suspects that tend to make their way into…
As a dietitian, I am well aware of the downsides of consuming too much alcohol. From potentially increasing my risk…
Imagine a vegetable that looks like a cross between an alien spaceship and a turnip, and you’ve got kohlrabi. A…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin…
Picture a brand-new building. It looks neat and pristine, thanks to the newly painted exterior and tidy landscaping. Now picture…
This delicious and nutritious kale salad is filled with so many delightful flavors! The creamy dressing comes together quickly by…
Coconut kefir: You may have seen it at your local Whole Foods (or “shoppy shop”), on TikTok, or in a…
If you were to ask a group of registered dietitians for one of the easiest plant-based ways to up the…
Rihanna. Lady Gaga. Jennifer Aniston. Selena Gomez. We have no shortage of beauty brands created by celebrities, but in equal…