Coffee is a beloved ritual for millions (likely billions) of folks across the globe. And the sequence of this ritual…
Browsing: Health
You should continue to feel proud—not just for the physical changes you’ve accomplished but for the strength and resilience it…
Author: December 11, 2025Assistant Health EditorAssistant Health EditorAva Durgin is the Assistant Health Editor at mindbodygreen. She is a recent…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
Too often in our fast-paced culture, we are tempted to grab the pain relievers for our headaches, the heating pad…
It’s tough to define metabolic age without first defining basal metabolic rate (or BMR). “Your basal metabolic rate is how…
Author: November 01, 2025AstrologersAstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and…
What our editor says: “If you have weight loss goals, certain dietary preferences, or simply want to take the guesswork…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
Sustainability & quality: Trifecta does what it can to reduce its carbon footprint by eliminating unnecessary steps in the food supply…