Lunsford has had his personal battles but is on a mission for Olympia glory. Written by Robert Zeglinski Last updated…
Browsing: Fitness
The New Zealander showed out under a global spotlight. Written by Robert Zeglinski Last updated on June 14, 2023For most…
Shaw is pulling out all the stops in the kitchen before his retirement. Written by Robert Zeglinski Last updated on…
Le was the latest in a long line of records at this contest. Written by Robert Zeglinski Last updated on…
Farid can count quite a notch in her belt now. Written by Robert Zeglinski Last updated on June 13, 2023There…
While squats are the king choice for leg day, they’re also the bane of many lifters’ existence. Some people simply…
Connor has added more jewels to her deadlift crown. Written by Robert Zeglinski Last updated on June 12, 2023When it…
Owning a home gym is beneficial because it offers more flexibility and convenience regarding how and when you can work…
Haraldsson cleaned house yet again. Written by Robert Zeglinski Last updated on June 9, 2023Kristján Jón Haraldsson is the champion…
The lat pulldown and the pull-up are staples across many training programs — sometimes even coexisting within the same workout.…