Four-time Classic Physique Olympia champion Chris Bumstead is in the early stages of his offseason as he prepares to compete…
Browsing: Fitness
The ability to build muscle in response to training is a part of our physiology. It’s deeply encoded in our…
Corrigan can call herself a well-deserved World Champion. Written by Robert Zeglinski Last updated on June 15, 2023In a way,…
Lunsford has had his personal battles but is on a mission for Olympia glory. Written by Robert Zeglinski Last updated…
The New Zealander showed out under a global spotlight. Written by Robert Zeglinski Last updated on June 14, 2023For most…
Shaw is pulling out all the stops in the kitchen before his retirement. Written by Robert Zeglinski Last updated on…
Le was the latest in a long line of records at this contest. Written by Robert Zeglinski Last updated on…
Farid can count quite a notch in her belt now. Written by Robert Zeglinski Last updated on June 13, 2023There…
While squats are the king choice for leg day, they’re also the bane of many lifters’ existence. Some people simply…
Connor has added more jewels to her deadlift crown. Written by Robert Zeglinski Last updated on June 12, 2023When it…