A new study published in the Sleep Health found a modest causal link between habitual napping and larger total brain volume1. Researchers pulled…
Author: Ryan
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay When…
Behind the veil of matrimonial bliss can lurk a silent sorrow. Many couples find themselves entangled in patterns of behavior…
Makarov is coming for the ultimate deadlift crown. Written by Robert Zeglinski Last updated on June 26, 2023On June 18,…
Vitamin E is an important player in this process, because it works synergistically with vitamin C to make the antioxidant…
Every flourishing relationship hinges on a profound respect for each other’s feelings. Surprisingly, many of us underestimate the transformative power…
For this study, researchers from Penn State University wanted to assess how microbes in the human gut could impact the…
Our brain-imaging work at Amen Clinics shows us that mild traumatic brain injury (mTBI) is a major cause of psychiatric…
When you purchase your Droplette, you’ll also select a set of serum capsules. The brand offers different options depending on…
Every year, as summer rolls around, I ask myself, “What are the best oil-blotting sheets and papers to keep the…