The sting of disrespect cuts deep, even more so when it originates from within the family – our supposed safe…
Author: Ryan
Because solo travel is usually a larger undertaking, you want to make sure the outcome will be worth it. Plus:…
“Self-care is also not arguing with people who are committed to misunderstanding you.” ~Ayishat A. Akanbi⠀ It was an early…
You’ll want to look for hydrolyzed collagen peptides, as research shows these peptides can support skin elasticity1, which is one…
To select the right punching bag, you must use the Goldilocks rule: Not too heavy or too light. You don’t…
Thousand Fell does one thing, and it does it well: sustainable sneakers. The brand makes shoes in lace-up, court, or…
Food has a powerful impact on the body’s inflammatory pathways, Bland says—particularly for women.“The Mediterranean Diet has been shown to…
Having recently returned from a trip with Alaska Seafood, I know that this price reflects the fact that sockeye is…
The oil is also chock-full of antioxidants, namely vitamin E and polyphenols, which help neutralize free radicals from oxidative stress,…
Ever noticed how a dude lights up when he’s called ‘handsome’? Well, there’s more to it than just ego-stroking. Sure,…