The popular discourse around attachment styles might have you think most people have one of the insecure types—either an anxious…
Author: Ryan
It’s no secret that drinking excessively can be detrimental to long-term well-being. But studies show that even moderate drinking—say, a…
Some people had a unique introduction to physical strength. At one point, they may have seen a person lift a…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin…
If there’s one season associated with allergies, it’s typically spring, with its abundant buds and blooms. But if you suffer…
After an unusually hot, sweaty summer, the seasons are finally shifting. The planning and back-to-school vibes of Virgo season are…
Kendal Maxwell, Ph.D., is a Clinical Neuropsychologist at an academic medical center in Los Angeles, CA, providing brief psychotherapeutic interventions…
“Stay in the moment. The practice of staying present will heal you. Obsessing about how the future will turn out…
Turning 30 can be a lonely experience, especially if you look around and realize your friend circle is smaller than…