I am very excited to bring you this interview with the lovely Christine from Temptalia. She was one of the…
Author: Ryan
Meditative hypnosis has been reported to exhibit a positive effect on treating stress-related disorders such as anxiety and depression through…
There’s a transformation that takes place when we begin to declutter our homes and minimize the number of possessions inside…
“By now seeing their work as exercise, there was a significant decrease in weight,” Langer recounts. “There was a change…
As a beauty editor, a significant part of my job involves testing products—a lot of products. I’m constantly updating my…
For this study, a team of organizational psychologists out of Europe conducted two studies with 214 employees. Over the course…
We receive free products and receive commissions through our links. See disclosures page.So, you have limited money and want the…
Researchers looked at three large prospective cohorts for this study, analyzing data on coffee habits and concurrent weight changes. On…
The new moon solar eclipse will be exact on October 14, 2023, at 1:00 p.m. EST. This time around, it’s…
After these initial meetings, your time with a coach—whether it’s 15 minutes or an hour—will likely be spent checking in…