If you want to remind yourself to engage in a healthy habit throughout the day, chances are, there’s an app…
Author: Ryan
Humectants pull water into the skin. You might hear “water-loving” or “hydrophilic” tossed around when discussing this ingredient category, and…
First off, let’s discuss why HDL is considered “good” cholesterol when compared to LDL. “HDL is typically referred to as good…
“Children must be taught how to think, not what to think.”— Margaret Mead Our children grow up so fast. Before…
Have you ever wondered if those feelings you have for your best friend go beyond simple friendship? Do you find…
The study was observational, so there’s no direct explanation as to why this significant difference in prediabetes and type 2…
This intricate relationship not only influences our digestive health but also plays a profound role in our emotional and mental…
We receive free products and receive commissions through our links. See disclosures page.Not that long ago, electrolyte powders were really…
During a recent episode of the mindbodygreen podcast, Buettner mentions a Mayo Clinic study that set out to measure life…
“Linguists think that gesture was probably our first language, before we even were able as a species to use spoken…