For some people, managing high blood pressure means keeping an eye on your numbers and seeing a doctor for medication.…
Author: Ryan
Flirting should feel fun, playful, and a little bit thrilling – not stressful. If those butterflies in your belly start…
This would take no time at all on downhill skis. I could barely hear my thoughts above the loud grind…
I know ya all love to hate on chemicals, but I’m taking a stand for chemical exfoliants (those with…
Oftentimes we don’t even realize we’re blocking our own present blessings by holding on so tightly. Letting go is not…
New month means crafting a *short* list of low-lift resolutions I’ll actually want to stick to for the remaining weeks.…
Traditionally, a “safe word” is used during rough or BDSM sex to let your partner know they should stop what…
Why are we so drawn to the idea of a detox? From digital detoxes to Dry January, there’s just something…
In the spring of 2012, I heard this word, “rest.” I realized how horrible I was at it. I wasn’t…
What is a good goodbye in 2024? We have become accustomed to being ghosted (or worse, ghosted and then gaslighted…