One morning earlier this month, I woke up to freezing weather and feeling under-the-weather. It was a perfect day to…
Author: Ryan
Sure, there are no planets retrograde right now, but chances are, February’s astrology has stirred up some of your darkest…
What’s the best SkinCeuticals exfoliant? I mean, if you’re gonna spend $80 for an exfoliant, you NEED to know…
“Don’t wait for joy to find you, because you might end up waiting forever.” ~Unknown Eight years ago, my husband…
The goal each and every day is to gradually grow stronger on the inside, so that less and less on…
Evolution, broadly speaking, is a natural thing. Sticking rigidly to one way of doing something stifles progress, and this is…
As a guy trying to dip your toes into the dating pool, you might find yourself grappling with a sense…
The push-up is a well-known exercise, but its effectiveness and versatility may surprise you. Besides strengthening and toning your arms…
A number of years ago, when my son was 13, we decided to hike Humphrey’s Peak, just north of Flagstaff,…
You know that feeling when you’re on vacation and you don’t have to do anything? No emails to answer, errands to run,…