There is an important truth about life that is helpful to understand: sometimes, the things we think will make us…
Author: Ryan
Let me share a story. Last year, I had my first ever laser skin treatment (the Moxi laser). At the…
“The journey of the perfect daughter is not about perfection; it’s about finding the courage to be imperfect, to be…
The physical possessions we choose to own shape the direction of our lives more than we realize. Our possessions either…
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown I…
There’s a strange thing that happens when someone says, “Only three left in stock,” or when a sale ends at…
“I feel like I can see with my whole body,” I said to my peer after our last session exchange.…
There’s something natural about the way people hold onto sentimental items from their past. A child’s toy. A handwritten card.…
“Believe you can, and you’re halfway there.” ~Theodore Roosevelt We are used to people talking about Dry January or Sober…
According to some studies, the average person touches their phone 2,617 times every day. And, on average, we now spend an…