“Do not ruin today with mourning tomorrow.”— Catherynne M. Valente Ever feel a little overwhelmed? Or really overwhelmed? This quick…
Author: Ryan
Is Missha Time Revolution Night Repair Ampoule 5X a dupe for Estee Lauder Advanced Night Repair Serum? That’s the…
So you just got your Botox treatment, you’re feeling pretty good about smoothing out those fine lines, and now…
Let’s start off with a simple question: Why do we always take things personally? There are admittedly quite a few…
You don’t realize how often you block your own present blessings by holding on to everything so tightly. It’s always…
If you haven’t yet subscribed to my Substack, it’s where I get a little more personal—writing from the heart about self-care,…
I wash my face like I was my dishes. No, not with dishwashing detergent. Eww! I don’t want to…
“In the end, it’s not the years in your life that count, it’s the life in your years.” As you…
“True healing is not a straight line. It is a spiral. You come back to things you thought you understood…
Chronic digestive issues are the worst. They’re uncomfortable (if not painful), frustrating, and stress-inducing. They’re all it takes to spiral…